Private Training for Existing Members

Private training is a great way to fix gaps in your game or to target any specific goals that you might have. Things that can be covered effectively in private training sessions include:-

  • Weight Management & Nutrition
  • Learning and fast-tracking specific skills (eg muscle ups, handstand pushups, olympic lifting etc)
  • Rehab for injuries and body issues
  • Preparation for competition & competition skill development
  • Goal setting
  • Fitness assessment and personalised training
Private training sessions can be scheduled as frequently as you require, but we do encourage all members to have a check in session with a trainer at least every 6 months.  

Sessions are 1 hour in duration and prices start at $70 per hour.

-> To check trainer availability and book a Private Training session click on MAKE APPOINTMENT

Wendy: 0411 125 419
Matt: 0412 334 259
47 Clarence St
Coorparoo QLD 4151