Getting Started at CrossFit Brisbane
Memberships are currently available and we would love for you to come and try CrossFit Brisbane!
Your First session is free. Within the first session we will explain, and you will then experience the CrossFit methodology, and we’ll evaluate your current level of fitness. Booking your free trial is as simple as sending us an email.
You will NOT be thrown into group classes. You will start your CrossFit Journey with a series of private training sessions. There are many skills to be learned and you will be given time and support to develop at your own pace. By the end of your private coaching sessions, you will have become familiar with 30-40 CrossFit movements, including some Olympic weightlifting, power lifting, gymnastics and rowing skills. You will also learn about mobility, injury prevention, recovery, and nutrition. We have set graduation requirements, so you can be assured you will be stepping into group classes well prepared, instead of being dropped into the deep end.
The number of private sessions required is dependant upon the individual, and often ranges between 10 and 15 sessions. Once you graduate to the group sessions you will train with other like minded individuals.
$70 per session Private Training
$300 for a block of 5 Private Training sessions ($60 per session)